6.3K
Downloads
40
Episodes
Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Dec 15, 2019
Dec 15, 2019
1hr
Level: 2
Well rounded flow, including lunging sun salutations. Reading from Alana Kaivalya's book "Myths of the Asanas". Contemplating the questions, have you lived as fully as you want to live, loved as fully as you want to love, been present for your life as much as you want to be present.
Recommended props: 2 blocks
No comments yet. Be the first to say something!