5.6K
Downloads
40
Episodes
Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Friday Jul 31, 2020
Friday Jul 31, 2020
Level: 2
In the midst of the COVID-19 pandemic we have all dealt with weariness. In the midst of crisis we get busy “doing” and we forget about “being”. When we get caught up in the doing it exhausts us. In this practice we will slow down and look within for the next right action.
Suggested props: strap, two blocks
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.