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Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Monday Dec 30, 2019
Monday Dec 30, 2019
Level: 2
This is a level two reboot of Episode 4 - The Dance of Destruction. This practice includes sun salutations and was recorded during our Monday evening Slow Flow class.
Recommended props: 2 blocks, 1 strap
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