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Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
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Thursday Jan 28, 2021
Thursday Jan 28, 2021
Vinyasa 90 Minutes
Reading an excerpt from Nicolai Bachman’s Path of the Yoga Sutra, we focus on the awareness that we are more than the outer forms that are constantly in flux and instead connect to the unchanging light within.
Level 3
Suggested Props: Blanket, 2 blocks, strap
Intro Music: Magic Hour by Dj Taz Rashid
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