5.6K
Downloads
40
Episodes
Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Open your heart, try to see things from a different point of view, and listen to excerpts from Jon Kabat-Zinn’s book Mindfulness for All.
Suggested props: blanket, 2 blocks
Intro Music: Magic Hour by DJ Taz Rashid
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.