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Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
Dharma
Level: 2-3
Dharma is one of the 4 aims of life. Dharma is living a life with purpose, a life with meaning. Dharma is being of use in the world. Excerpt from Adyashanti’s The Most Important Thing. Prepare for and practice flying pigeon.
Suggested props: blanket, 2 blocks
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