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Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
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Monday Feb 24, 2020
Monday Feb 24, 2020
Level: 1
This quick practice is perfect as a way to get your day started, a mid day pick-me-up, or to help you settle in at the end of the day. Take just 20 minutes to drop into your body and come back to center.
Suggested props: strap, 2 blocks, blanket
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