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Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness
Episodes
Thursday Feb 13, 2020
Thursday Feb 13, 2020
Level: 2-3
This episode was recorded at our 6:00AM A.M. Warriors class. Each A.M. Warriors class follows a set sequence based on Jivamukti Yoga's popular Spiritual Warrior Sequence.
When you need a short, well rounded sequence that includes sun salutations, standing postures, twists, backbends, forward bends, and inversions this is the episode to choose.
Suggested props: 2 blocks, blankets
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